We are what we eat. Even more so, we are what we absorb. Nutritional Therapy centers on the idea that real health can be achieved through a holistic and bio-individual approach to nutrition and lifestyle. (NTA 2020). As practitioners we focus on a whole-being approach by nourishing your body with nutrient dense whole foods, optimizing digestion, balancing blood sugar, minerals and fatty acids, and supporting hydration. We use high quality nutraceuticals in combination with dietary and lifestyle protocols to ensure every cell in your body has access to the nutrients it needs to thrive.
Our heritage influences who we are on a cellular level. We combine science and the use of genetics with your cultural ancestry in order to support your own bio-individual needs.
Where we live determines in part what stressors are bodies are exposed to. From the air we breathe to the sounds that surround us, from the city we live in to the inside of our home. We take into consideration the impact your environment has on your health and your ability to restore balance in your body.
How we live is the blueprint that impacts every aspect of our health including cellular regeneration and gene expression. Navigating the challenges of modern, urban life while honoring our biological needs is a balancing act we love to help our clients succeed at.
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